Healthy eating takes a huge part of our lives, but some of our habits can disrupt our weight loss plans. Here is a list of activities you cannot do after eating: It is not recommended to unbutton your jeans or loosening your belt. It can block your digestion, deforming it […]
Author: Polina Tikhonova
Gluten-free Diet: Lose 10 Pounds in 2 weeks
Gluten-free diet is one of the fastest and most effective ways to lose weight. Originally, gluten-free diet was designed for those, the body of which cannot digest gluten or those who’re allergic to fibrin. After that, it was noticed by nutrition experts that by excluding flour and grains from the […]
3 Myths about Healthy Lifestyle DEBUNKED
Nowadays, it’s popular to advertise a healthy lifestyle. But not all of the rules of a healthy lifestyle give results, because some of them are wrong. Here are 3 myths about healthy lifestyle you need to know about! Drinking freshly-squeezed juices is healthy This misconception is widespread quite broadly. People […]
7 Healthy Benefits of Bananas
Bananas are one of the most popular fruits on the planet. Their advantages are obvious: bananas are available all year round, you can cook various dishes made of bananas and, most importantly, bananas are de-li-ci-ous! Besides, our bodies need bananas. Don’t believe us? Well, here are 7 healthy benefits of […]
Harry Potter 8th Book to Be Released in Summer
An eight book about Harry Potter is set to be released this summer. The book will include the script for the upcoming stage play, which is centered around Harry being a father. The book will be titled ‘Harry Potter and the Cursed Child Parts I & II’, and the release […]
10 Ways to Prevent Cancer
Cancer is the ruin of human lives of the 21th century. According to statistics, every person on earth faces cancer: either he/she is diagnosed with cancer himself/herself or someone of their family is diagnosed. In order to get a victory over cancer you must begin treatment at early stages of […]
Stem Cell Therapy: What’s The Hype About?
The FDA is set to crack down on a number of clinics across the United States that offer expensive stem cell therapies to treat various diseases, as they claim. Diseases and conditions, which stem cell therapies are said to cure, range from erectile dysfunction to autism. However, there is no […]
BMI Mislabels 50 Million People As Obese
Some 54 million people are mislabeled by Body Mass Index (BMI) as overweight or obese, a new study suggests. In reality, those people are actually healthy. Body Mass Index (BMI) is a wide-spread measure of a person’s weight in kilograms (1 kilogram = 2.2 pounds) divided by the person’s square […]
Heart Disease Is #1 Killer of U.S. Women
Heart disease is the leading cause of death in women living in the United States, according to numerous studies. In fact, American women are four to six times more prone to die from heart disease compared to breast cancer. Moreover, heart disease kills more women in the U.S. than all […]
Australia Wants to Legalize Marijuana Growth for Medical Research
Australia is pushing legislation that would legalize the licensed marijuana growth for medical research. However, this legislation doesn’t include recreational use of marijuana, but nevertheless it is a significant step in legalizing cannabis. The legislation would thus amend half-century-old Australian drug regulations to put in place a licensing program for […]