The United Nations Department of Economic and Social Affairs (UN DESA) reported in 2014 that over 54 percent of the global population lives in cities and it is expected to increase to 66 percent by 2050. It means more cars, more factories and more power plants in the cities. As […]
Health
Food waste – The 3rd largest emitter of CO2
When food rots, it creates methane (CH4) which has 21 times the global warming potential of carbon dioxide. If food waste was a country, it would be the world’s 3rd largest emitter of CO2. The Food waste network recently reported these facts. Food waste hurts people, costs money and harms […]
Reasons why Tsimané are world’s healthiest people
The healthiest hearts in the world have been found in the Tsimane people, who forage and fish in the Bolivian forests. Previous reports of Japanese women being the world’s healthiest still hold true, say researchers, but the Japanese group will be a close second to the overall health of the […]
Delinquency and Juvenile Justice System in Pakistan
Juvenile delinquency is a problem currently affecting the population and societies round the globe. Understanding the juvenile delinquency is important for the masses in order to know what really it is and how to react to it. A widespread, continuous and chronic behavior by a psychologically identified deviant group, threatening […]
Top 6 Health Benefits of Mushrooms
Mushrooms are a type of fungus that is used in many dishes from all over the world. Although they are frequently confused with vegetables, mushrooms are a large fungus which has their unique characteristics. There are more than 10,000 known species of mushrooms, many of which are edible and are […]
The Contagious Happy Effect of a Smile
Smile is the purest expression of happiness. It has the ability to regulate one’s blood pressure, and strengthen the immune system. It can also lower the risk of cancer, and according to a study, increase life by seven years. Good right? Well, even more good news is that a smile does not […]
How Important is Breakfast For Us?
Breakfast, without a doubt is the most important meal of the day. It can tremendously help us in having a good day. Now a days, skipping breakfast has become common practice. However, it has to be remembered that our body burns 500 to 600 calories during sleep. Hence skipping breakfast can […]
The Importance of Sex Education in Pakistan
Education without a doubt can be termed as the core of a civilization. It aids in developing an individual and gives him all the information needed to live a healthy and protected life. The same goes for sex education as well, which sadly, is the most neglected part of our educational […]
How to Fight Sugar Cravings
Many people, and those who have a sweet tooth, in the process of losing weight encounter such a problem as sugar cravings. In this article, we will give you a few tips on how to overcome this problem. First of all, you must find a replacement to your favorite sweets. […]
Benefits of Some Foods is Overestimated – Scientists
You can often hear that certain foods have magically healing properties. But that’s not always true. According to scientists, there are some foods that don’t really have all the benefits ascribed to them. In the list of foods that have been overblown by numerous Internet articles are: orange juice, tomatoes, […]